Natural Escapes Holistic Wellness
Master Massage Therapist
Find Your
Inner Self Mindful Awareness, Embrace Strength & Self-Empowerment…
Put Your Body Mind & Soul in Good Hands!!!
Welcome to
Natural Escapes Holistic Wellness
Experience the Healing Power 0f Body Mind & Soul with Massage, Movement, and Good Positive Energy, with a Master Massage Therapist who offers her own unique technique with a variety of modalities within her own style to adhere to everyone's individual needs.
About Jessica
Jessica's Philosophy on Holistic Healing "Body Mind & Soul"
At Natural Escapes Holistic Wellness, we believe that massage an essential component of a healthy lifestyle Our philosophy revolves around the concept that body, and soul are interconnected, and holistic practices such as massage and Reiki can aid in healing and balancing all three. Our mission is to help individuals live more prosperous healthy lives by enhancing their well in body, mind, and soul.
"Stress Escapes Us, When We Set It Free", Jessica Lewis 1999
Jessica: Master Massage Therapist, Reiki Master & Mentor
Philosophy on Healing:
As a professional 25 years of experience, I uphold strong work ethics and standards, operating within the scope of practice taking responsibility in every aspect, and safe draping. I am detail-oriented, well-organized positive, caring, respectful, warm, and nurturing, having built good rapport by connecting with people through, trust, knowledge, responsibility, and reliability. Building rapport and trust by providing a safe environment and meeting my clients' expectations by going above and beyond to meet their individual and needs is very important to me in order to deliver exceptional service and ensure an overall exceptional experience for all of my clients.
I enjoy working with people to create health and wellness rehabilitation and maintenance treatment plans to reach their goals for their overall wellness. goal has been to others through holistic massage, rather than using medications, by linking massage therapy mental and physical health It is essential for your overall health and wellness to your best. I enjoy helping others balance their lives with a healthier lifestyle, including stretches to reduce pain, which reduces stress on the body, helps ease the mind, and lifts spirits. Helping people live a more prosperous and healthy life, feeling good body, mind, and soul.
"Stress Escapes Us When We Set It Free," Lewis 1999Massage Style: I incorporate many modalities and use my own unique massage technique, which adheres to my clients’ individual needs to help them live a more prosperous life by reducing stress, anxiety, tension from aches and pains, injury rehabilitation and prevention and maintaining a healthier lifestyle with holistic massage.
"Stress Escapes Us, when we Set It Free", Jessica Lewis 1999
Rejuvenate, Refresh, Renew, Relax, Recover, Rehabilitate
reduce stress & anxiety, lower blood pressure, reduce pain & tension, increase blood circulation, feel better with body, mind and soul wellness.
Jessica s thoughts on Mentorship
I am charismatic confident in my passion and ability to be a valuable mentor, sharing my expertise in holistic healing of the body, mind, and soul through therapeutic massage and Reiki. I believe that practitioners, especially those new to the field, can benefit greatly from mentorship.
To me, a mentor serves as a reflection, helping individuals recognize their talents, abilities, and potential. I am dedicated to guiding others to reach their full professional potential, establish strong relationships with clients, and retain those connections.
My mission is to empower others to identify their passions and excel in their endeavors. Like in my massage practice, I aim to teach others how to provide holistic therapies that address the body, mind, and soul for overall health and wellness.
Relax and Rejuvenate with Natural Escapes Holistic Wellness, Llc
Swedish Therapy
Our Swedish Therapy with using a medium to firm pressure Is perfect for those who need to unwind and relax. Our therapists use long, smooth strokes, kneading, and circular movements on the topmost layer of muscles to promote rejuvenation and relaxation.
Deep Tissue Therapy
Our Deep Tissue Therapy is with our therapists use hot towels with a warming oil known as Prossage oil and it is designed to help calm the muscles with warmth with a eucalyptus essential oil scent in order to help to get deeper in the muscle in order to-relieve severe tension in the muscles and connective tissue. Our therapists use slow strokes and deep finger pressure on the affected areas to alleviate pain and stiffness.
Sports Therapy
Our Sports Therapy is perfect for athletes who need to improve their performance or recover from an injury. Our therapists use a combination of deep tissue therapy and stretching to help you reach your goals.
Prenatal Therapy
Our Prenatal Therapy is designed to relieve the physical discomforts of pregnancy, such as back pain, leg cramps, and swollen ankles. Our therapists use gentle medium pressure techniques that are safe for both mom and baby.
Himalayan Hot Salt Stone Therapy
Our Himalayan Hot Salt Stones are perfect for those who need to unwind and relax. Our therapists use heated stones as an extension of their own hands with using and placing them on the body to promote relaxation.
Sugar Foot Scrub Therapy
Our popular Sugar Foot Scrub add-on is a hit among both male and female clients. This service includes the use of hot towels and a customizable sugar scrub during the foot portion of your massage. Therapists incorporate the scrub with hot stones to exfoliate and soften your skin, leaving you smelling and feeling fantastic. For a relaxing and therapeutic foot massage experience, we highly recommend this add-on for an additional $30
Badges of Excellence
Unwind & Relax
Swedish Therapy
Himalayan Hot Salt Stone Therapy
Himalayan Hot Salt Stone Therapy
Our Swedish Therapy employs medium to firm pressure with long, flowing strokes alleviate tension enhance circulation, and promote relaxation. classic is ideal for anyone seeking rest and relaxation is a profoundly relaxing and holistic style of bodywork. It incorporates oils or lotion with various strokes such as rolling, kneading, and percussion to aid the body's circulation. The benefits of this type of bodywork are extensive and include relief from aches and pains, reduced stress levels, enhanced mental clarity, improved appearance, and increased flexibility.culation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Himalayan Hot Salt Stone Therapy
Himalayan Hot Salt Stone Therapy
Himalayan Hot Salt Stone Therapy
Himalayan salt has long been revered for its wellness for both body and soul. Mined from the foothills of the Himalayan Mountains in Pakistan, this powerful salt is said to the purest on Earth, thanks to the mountainous region that has sealed it from pollutants. Himalayan salt is uniquely pink in color and is packed with84 naturally occurring minerals and elements. Many of these minerals provide the body with health and healing benefits. During a Himalayan salt massage, pink salt stones are heated allow the minerals to absorb into the body, maximizing the salt's numerous benefits.
Benefits include Exfoliating and nourishing the skin gently, leaving it soft and smooth.
Reducing inflammation and relieving pain such as muscle weakness, headaches, joint pain, and fatigue.
Generating negative ions, which are shown to help create a sense of and deep relaxation.
Restoring equilibrium by balancing the body's central nervous system leaving the body and mind energized and centered.
Promoting deep sleep and helping to reduce insomnia.
The benefits of massage therapy combined with the added advantages of Himalayan salt stones create a sense of relaxation and well-being noticeable for weeks following the treatment.
Deep Tissue Heat Therapy
Deep Tissue Heat Therapy
Deep Tissue Heat Therapy
Our Deep Tissue Heat Therapy consists of our therapist using hot towels with a warming oil known as Prossage oil and it is designed to help calm the muscles with warmth with a eucalyptus essential oil scent in order to help to get deeper in the muscle in order to-relieve severe tension in the muscles and connective tissue. Our therapists use slow strokes and deep finger pressure on the affected areas to alleviate pain and stiffness.
is to relieve chronic muscle tension and improve mobility. skilled therapists employ various to target problem areas and you optimal wellness. tissue massage aims to alleviate in the deeper layers of in the body. It is a highly effective method for releasing chronic stress areas caused by misalignment, repetitive motions, and lingering past injuries. Due the nature deep tissue work, open communication during the session is crucial to ensure you do not become too uncomfortable. Please note that is common after treatment, and it is essential to drink plenty of to aid in flushing out the toxins released from the deep tissue during the session.o misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Trigger Point Therapy
Deep Tissue Heat Therapy
Deep Tissue Heat Therapy
Trigger Point Therapy is a bodywork technique that focuses on stimulating and releasing "trigger points" in the body. Trigger points are tender areas of similar acupressure points, except they occur in the belly of the muscle rather than along the body's energy pathways. These "knots" accumulate throughout a person's life due to physical, mental, and emotional stress. During a session, pressure is applied through various techniques to release trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Rejuvenate
Himalayan Hot Salt Stone Therapy
Himalayan Hot Salt Stone Therapy
Himalayan Hot Salt Stone Therapy
Our Himalayan Hot Salt Stones are ideal for those seeking to unwind and relax. Our therapists use smooth, heated stones as extensions of their hands or by using stones and placing on the body to promote relaxation. Hot stone therapy is a massage technique where heated stones are positioned at specific sites on the body to enhance relaxation and improve circulation in the muscles. Muscles warmed by these stones release tension and stress more deeply and quickly than with a traditional massage. overall experience is highly relaxing, nurturing, and rejuvenating. es release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Reflex Therapy
Himalayan Hot Salt Stone Therapy
Himalayan Hot Salt Stone Therapy
Reflex, based on the principle that specific points on the feet correspond to different organs and systems in the body, can help stress, improve circulation, and promote overall wellness. Reflexology is a type of bodywork that focuses on applying pressure to specific nerve zones in the feet. Unlike other foot massages that primarily to relieve tension in the feet, reflexology is a more in-depth science that aims to harmonize the entire body. According to reflexology, every part of the human body is mapped onto the feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.lexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Prenatal Therapy
Himalayan Hot Salt Stone Therapy
Prenatal Therapy
Prenatal Therapy is a form of bodywork specifically tailored for pregnant women. Pregnancy is a period when woman's body undergoes significant stress due to physical and emotional changes. Utilizing various techniques specially developed for the expectant mother, Prenatal Therapy helps alleviate pain and experienced throughout pregnancy. The benefits are, including emotional support, relief of joint pain due to extra weight and postural imbalance, improved breathing and relaxation. And various techniques specially developed for the expecting mother, it helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Aroma Therapy
Sports and Injury Therapy
Prenatal Therapy
Our aromatherapy services are ideal for individuals seeking to and relax. utilize oils in an oil diffuser to enhance the massage experience and promote relaxation.
Percussion Therapy
Sports and Injury Therapy
Sports and Injury Therapy
Here are some great benefits of percussion therapy:
Reduces inflammation. Pushes fluids out of the muscles and into the circulatory system.Relaxes the muscles.
Breaks up scar tissue and other adhesions. Minimizes soreness and muscle tension.
Helps prevent delayed onset muscle soreness (DOMS).
Sports and Injury Therapy
Sports and Injury Therapy
Sports and Injury Therapy
Sports Therapy is a specialized form of massage designed for highly active individuals involved in athletics. Engaging in sports can be strenuous on the body and often results in both short-term and long-term injuries. Sports Therapy helps enhances performance and prolongs a sports career by preventing injuries, reducing pain and swelling, relaxing the mind, increasing flexibility, and significantly improving recovery rates. It is also highly effective in facilitating the rapid recovery an athlete from an injury by promoting greater kinesthetic awareness and thereby enhancing the body's natural immune function.
Sugar Foot Scrub Therapy
Our popular Sugar Foot Scrub add-on is a hit among both male and female clients. This service includes the use of hot towels and hot stones a customizable sugar scrub during the foot portion of your massage. Therapists incorporate the scrub with hot stones to exfoliate and soften your skin, leaving your feet smell and feel good.
Add on to your massage with additional
$20 Member rate
$30 Non-Member rate
Thai Therapy
Our Thai is perfect for those who want to experience a traditional form of bodywork. Our therapists use their forearms, knuckles, knees and sometimes feet with a combination of deeper pressure, while stretching, and using acupressure to help you feel more energized and focused.
Deep Tissue Therapy
Deep Tissue Therapy
Our Deep Tissue is designed to relieve severe tension in the muscles and connective tissue. Our therapists use slow strokes and deep finger pressure on the affected areas to alleviate pain and stiffness.
Refresh & Renew
Therapy with Shiatsu & Thai
Therapy with Shiatsu & Thai
Holistic massage incorporating Thai stretching, shiatsu, and yoga stretching is delivered to clients using your Power Tools, such as forearms, knuckles, fists, knees, and feet. It's all about utilizing the tools of your body as they were designed to be used. As a massage therapist, you are your most precious resource. The Body Saver Method™ allows you to care for, extend, and maximize that resource, making you the best practitioner you can possibly be. It will extend the life of your career, enable you to serve more clients protect you from strain and injury, and enhance every other modality that you practice.
Therapy with Shiatsu & Thai
Therapy with Shiatsu & Thai
Therapy with Shiatsu & Thai
Shiatsu is a Japanese form of massage therapy. The term Shiatsu is derived from two Japanese words - "shi" (finger) and "atsu" (pressure). In addition to the direct stimulation of pressure points along the energy pathways of the body, gentle stretching techniques are applied over a wider area to integrate the point work and encourage the flow of Chi (energy) throughout the body. Shiatsu is a meditative healing art that honors the body, mind, and spirit.
Therapy with Shiatsu & Thai
Our Thai massage is ideal for those seeking a traditional form of bodywork. Our therapists employ a combination of deep massage, stretching, and acupressure to you feel more energized and focused. Thai massage is more invigorating and rigorous than most other forms of massage therapy. It is also referred to as Thai Yoga massage because we use our hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. Our clients say Thai massage is like doing yoga without any of the effort. No oil is applied, so you remain fully dressed during the session. A single Thai massage session help you release stress, alleviate pain, and function more effectively at work and home.s and stretches. My clients say Thai massage is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home.
My Entirety Body Movement Therapy
Movement education employs a custom-tailored approach to enhancing body awareness and movement. By integrating problem-solving guided discovery, and exploratory methods, this practice fosters a stronger connection between the and body, resulting in a more natural and graceful experience of movement and interaction with others.
My Entirety Body Movement Therapy
My Entirety Body Movement Therapy
My Entirety Body Movement Therapy
Active Isolated Stretching (AIS) is a dynamic system designed to enhance flexibility overall well-being. By stretching your muscles, you not only reduce the risk of injury but also strengthen tendons and improve circulation.
My Entirety Body Movement Therapy
My Entirety Body Movement Therapy
Resisted stretching is a technique that involves intentionally contracting while lengthening them. This active contraction, known as resistance, is essential for achieving rapid increases in flexibility. Resistance stretching enables you to enhance your range of motion and ensures proper movement. The resisted pull can be provided by another part of your body, a partner, or an object. moving correctly. The resisted pull can either be provided by another part of your body, your partner or by an object.
Feel better today & Feel better tomorrow
Cupping Therapy
Craniosacral Therapy
Oncology Therapy
Cupping therapy is a traditional healing practice that involves placing cups on the skin to create suction. This therapy has been used for thousands of years in various cultures, including traditional Chinese, Middle Eastern, and Egyptian medicine. The suction is believed to help with pain, inflammation, blood flow relaxation, and well-being. thousands of years in various cultures, including traditional Chinese, Middle Eastern, and Egyptian medicine. The suction is believed to help with pain, inflammation, blood flow, relaxation, and well-being. Benefits of Cupping Therapy Pain Relief: Mechanism: Cupping may help reduce pain by increasing blood circulation to the affected area, reducing muscle tension, and promoting the release of endogenous opioids (natural painkillers). Reduction of Inflammation: Mechanism: The therapy can promote an anti-inflammatory response, potentially reducing local inflammation. Improved Blood Flow: Mechanism: By drawing blood to the surface, cupping can improve blood circulation, which may help in the healing of tissues and organs. Relaxation and Well-being: Mechanism: The therapy can induce a state of relaxation, reducing stress and anxiety levels. It is often used in conjunction with other relaxation techniques. Detoxification: Mechanism: Wet cupping, in particular, is believed to help remove toxins from the body through the extraction of blood. Just as a note that cupping may not be suitable for everyone.
Oncology Therapy
Craniosacral Therapy
Oncology Therapy
Oncology Massage is a special type of massage developed specifically for cancer patients. Cancer patients have unique needs which must be addressed to make sure that a massage is beneficial to their health. I focus my attention on creating a gentle, nurturing environment for you to relax into.
Craniosacral Therapy
Craniosacral Therapy
Craniosacral Therapy
Cranio Sacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.
Myofascial Therapy
Lymphatic Drainage Therapy
Craniosacral Therapy
Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane.
Lymphatic Drainage Therapy
Lymphatic Drainage Therapy
Lymphatic Drainage Therapy
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
Neuro-Muscular Therapy
Lymphatic Drainage Therapy
Lymphatic Drainage Therapy
Neuromuscular therapy is a system of massage techniques that were developed in the 1930's by Dr. Stanley Lief in England. It uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. Neuromuscular therapy also enhances the function of joints and muscles, and accelerates the overall healing process by facilitating the release of endorphins.
Recharge & Balance
Reiki Therapy
Energy Work Therapy
Energy Work Therapy
Therapist Reiki massage is designed to promote healing and balance in the body, mind, and spirit. Our therapists use a gentle touch or hold their hands slightly above the body to channel healing energy to the recipient.
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
Add On to your service for an additional
$20 Member rate
$30 Non-Member rate
Energy Work Therapy
Energy Work Therapy
Energy Work Therapy
Energy work is based on the belief that everyone has a \"life force\", and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.
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